Hi, I'm Antonia Wright, dietitian and nutritionist based in Australia and founder of Family Focus Nutrition.
I would love to help you prepare for this new chapter in your life.
Let's build your confidence, improve your fertility, and give your baby a head start in life.
I'm a highly qualified Australian and New Zealand Registered Dietitian with more than 15 years experience. I specialise in Paediatrics but since having two children in the last few years I have developed a strong interest in fertility and pregnancy nutrition.
If you are struggling to conceive or battling health issues like endometriosis, PCOS and thyroid issues such as Hashimoto's, I am here to help.
Not only can I support you during conception but also while you're pregnant and for the first two years of your babies life, otherwise known as the First 1,000 Days.
The First 1,000 Days refers to the earliest stage of human development, from pre-conception to the end of a child’s second year. This is the time when the foundations of optimum health, growth and neuro-development are established which plays a role across your lifespan.
Gentlemen, I haven't forgotten you!. Food and nutrition affects sperm quality and quantity, in fact, sperm health can affect up to 30% of couples trying to get pregnant. I can help you by reviewing your diet and lifestyle and ensuring you're getting enough of the right nutrients to improve your chances of conceiving.